In her third year at Westminster University, Coach Janes is a key contributor to the development of athletes as a Wellness and Performance Coach with a specialty in Return to Sport. In addition to her role at Westminster, Coach Janes serves as a Performance Coach at Athletic Republic, bringing with her a unique blend of academic knowledge and hands-on expertise to our athletic program. She is certified in ACL Return to Sport (Bridge) as established by Athletic Republic.
Coach Janes earned her Bachelor's degree in Kinesiology and a minor in Nutrition from the University of Utah, where she cultivated a deep understanding of human movement, anatomy, and exercise science. This educational foundation forms the basis of her approach to athletic performance and return to sport, ensuring a comprehensive and evidence-based methodology in her coaching style. Coach Janes is a Level One Weightlifting Coach through USA Weightlifting, further showcasing her dedication to excellence in athletic training.
Coach Janes has had the opportunity to work with a diverse range of athletes, fostering a passion for individualized coaching that recognizes and addresses the unique needs of each athlete. Her commitment to ongoing learning, combined with her practical experience, makes her a valuable asset to our athletic programs.
In her free time, she enjoys exploring the mountains on her mountain bike. She is also a 4th-degree black belt and teaches at Bobby Lawrence Karate in Park City.
