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Westminster University Athletics

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OBJECTIVES AND OUTCOME GOALS

OBJECTIVES

The objectives of the Wellness and Performance Science Program are:

  • To promote personal, physical, intellectual, emotional, social, environmental, and occupational wellness 

  • To increase productivity and performance in various areas of life

  • To reduce stress, anxiety, and burnout 

  • To improve overall quality of life 

PROGRAM OUTCOME GOALS

When the  WPS  program is evaluated it will demonstrate…

 Alignment with the National Strength and Conditioning Association (NSCA) Standard and Guidelines.

  • To ensure the safety of the student-athlete

  • To ensure the development of the student-athlete as a whole

  • To ensure that qualified staff are in place

  • To ensure staff development

  • To ensure that the facility and its equipment are installed and maintained correctly

  • To ensure that in the event of an emergency, proper action is taken

  • To ensure the promotion and advancement of wellness and performance science

  • To ensure the promotion and advancement of the student-athletes 

Alignment with the NSCA’s Code of Ethics.

  • To ensure that all WPS staff respect the right, welfare, and dignity of others

  • To ensure that all WPS staff comply with all applicable state, local, and federal laws

  • To ensure that all WPS staff maintain and promote high standards

 Compliance with all National Collegiate Athletic Association (NCAA) standards and bylaws

  • To ensure that competitive athletics remains a vital part of the educational program

  • To ensure that the student-athlete remains an integral part of the student body

  • To ensure a clear distinction is maintained between professional and intercollegiate athletics

  •  A sense of responsibility as it relates to the overall well-being of the Department of Athletics.

  • To ensure the development of good sportsmanship both in the athletic ring and in the future

  • To ensure the equivalent development of all student-athletes

  • To ensure the equivalent development of all varsity athletic programs

  • To build unity throughout the athletic program, university, conference, and the NCAA

  • To ensure coaches, who, along with their student-athletes, strive for a high level of success

After student-athletes participate in the WPS program, they will be able to demonstrate… 

  • An understanding of the importance of living a healthy lifestyle
  • To ensure lifelong participation in exercise and/or sport
  • To ensure adherence to healthy and balanced eating habits

  • To ensure resistance to poor lifestyle choices such as drugs and alcohol

The characteristics of a caring, compassionate, and team-oriented person.

  • To ensure good moral and ethical development

  • To develop good sportsmanship

  • To develop a sense of community both on campus and in the future

  • To develop strong and healthy lines of communication with teammates, coaches, professors, and in future relationships.

An improved capacity for exertion.

  • To help reduce the incidence of injury both during competitive sports and after it is over

  • To ensure that proper movement mechanics are applied as it relates to both fundamental and specialized motor skills

  • To develop the student-athlete as a whole

  • To help develop characteristics such as self-confidence, self-discipline, resiliency, and independence.

  • To develop a psychological capacity for dealing with adversity or challenges.